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senerii: (By tomchen1973)

senerii:

(By tomchen1973)

gymandmotivation: I go on my dashboard thingy, and I see girls saying “omg look at those collar bones and look at her thigh gap, I can’t wait to get mine”. Mind blown at such things, I quickly made this.  1. Collar Bones: You all have fucking collar bones. I promise you, anatomically speaking. I know you all know that, I’m just being a dick haha. But! Your collar bones become more evident with lower body fat, of course. So how do we do that? A calorie deficit diet, and exercise (Cardio, HIIT, lifting, etc.) is the logical route. No magic. Simple as that. Diet and exercise. 2. Thigh Gaps: I don’t even… Funny how you don’t see their feet or how their legs are positioned in most of these pictures. I even have a thigh gap by manipulating how I stand, and I am a 6 foot male with rather large legs. And remember, images on tumblr (especially these images in question) are often edited or in myspace angles to look better than they are. So don’t let this get to you or demotivate you. cmon brahettes. 3. Hip bones: So, hip bones are also the same situation with collar bones, lower body fat and they are more visible, logically. Eat properly and diet properly. It shouldn’t be something that determines your level of beauty or how nice your body is.  What I’m trying to focus on is: Do not worry about these things. Don’t focus on them or don’t let these pictures on your tumblr feed demotivate you. They have no real substance. What you have to do is focus on living a healthier lifestyle and becoming fit. All that comes later. Focus on the main goal and don’t allow images to make you jealous or make you think “I wish I was like them”. This applies to men too with images of jacked guys with epic bodies, focus on your goals, don’t focus on other’s achievements only yours.

gymandmotivation:

I go on my dashboard thingy, and I see girls saying “omg look at those collar bones and look at her thigh gap, I can’t wait to get mine”. Mind blown at such things, I quickly made this. 

1. Collar Bones:

You all have fucking collar bones. I promise you, anatomically speaking. I know you all know that, I’m just being a dick haha. But! Your collar bones become more evident with lower body fat, of course. So how do we do that? A calorie deficit diet, and exercise (Cardio, HIIT, lifting, etc.) is the logical route. No magic. Simple as that. Diet and exercise.

2. Thigh Gaps:


I don’t even… Funny how you don’t see their feet or how their legs are positioned in most of these pictures. I even have a thigh gap by manipulating how I stand, and I am a 6 foot male with rather large legs. And remember, images on tumblr (especially these images in question) are often edited or in myspace angles to look better than they are. So don’t let this get to you or demotivate you. cmon brahettes.

3. Hip bones:

So, hip bones are also the same situation with collar bones, lower body fat and they are more visible, logically. Eat properly and diet properly. It shouldn’t be something that determines your level of beauty or how nice your body is. 

What I’m trying to focus on is: Do not worry about these things. Don’t focus on them or don’t let these pictures on your tumblr feed demotivate you. They have no real substance. What you have to do is focus on living a healthier lifestyle and becoming fit. All that comes later. Focus on the main goal and don’t allow images to make you jealous or make you think “I wish I was like them”. This applies to men too with images of jacked guys with epic bodies, focus on your goals, don’t focus on other’s achievements only yours.

themasterslover:

rnemeblogger:

good one

i make 20 posts in an hour not a month

fithannah2013: h8myw8: 89dave: okthinn: crazysexyfierce: justanotherhealthykat: I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see! xoxo Also helps for the back! Maybe I should start doing these! i’m gonna start doing these!! these are great : you can do it also lifting your arms & shoulders!!! holy shit  THE BEST IS : You can do this while you’re on tumblr ^

fithannah2013:

h8myw8:

89dave:

okthinn:

crazysexyfierce:

justanotherhealthykat:

I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!

xoxo

Also helps for the back!

Maybe I should start doing these!

i’m gonna start doing these!!

these are great : you can do it also lifting your arms & shoulders!!!

holy shit

 THE BEST IS :

You can do this while you’re on tumblr

^
balitosisx: Truth.

balitosisx:

Truth.

llbwwb: Todays Cuteness:) Spirit Fox (by m_Summers)

llbwwb:

Todays Cuteness:) Spirit Fox (by m_Summers)